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Sitting in a taxi when you’re in a hurry is torture. Instead of yelling at your driver (it’s not his fault there’s a naked cowboy in the road), channel your frustration into something positive: yoga. In this video, Strala Yoga founder Tara Stiles demonstrates moves that’ll get you to your destination with your sanity intact.
Strala Yoga, 623 Broadway, between Bleecker and Houston Streets, fourth floor (917-488-7195 or stralayoga.com).