The Weekend Guide

sita yoga seattle opens!

Meet your new Zen den.

Sita Yoga Seattle Opens
A hidden studio (on the second floor of a historical building) in Pioneer Square with old-growth beams, tall ceilings, and lots of natural light.
Why: Dynamic vinyasa flow, small classes (drop-in, $15; five-session card, $50; two-month intro, $80), one-on-one attention, and a teacher who’s done stints in Curaçao, Peru, and Kuwait.
When: Mon., Wed., Sat. & Sun., 4:30 & 6:30 p.m.
Where: 89 Yesler Way, 2nd flr. (206-354-4497).

yoga gear!Gear up before you go. We found the best accessories and clothing for yoginis.

Sol Hashemi: Rock Show
A lighthearted look at manufactured items literally pinned against the natural world. For example, a camera flash is taped to one rock, while a bottle of Bud Light Lime is suspended between two boulders.
Why: A miniature laser light show flashes elaborate red and green patterns against a glimmering, plastic-decorated stone.
When: Thru May 28. Tues.-Sat., 11 a.m.-5 p.m.
Where: James Harris Gallery, 312 Second Ave. S. (206-903-6220). Admission is free.

Salt Horse: Titan Arum
The up-and-coming dance troupe brings myth-inspired movement and dramatic costuming to the stage with a new performance.
Why: Gorgeous frocks, strange ideas, and compelling moves paired with musicians like Stuart Dempster (and other well-known, local tunesters).
When: Fri.-Sun. & May 19-21, 8:30 p.m.
Where: Washington Hall, 153 14th Ave. (206-622-6952). Tickets ($15-$18) online at brownpapertickets.com.

Axtion Club
All the fundamentals of boxing (hand wrapping, jump rope, conditioning workouts, and sparring) with women in mind.
Boxing and Muay Thai are ideal for strength training, increasing agility, improving muscle tone, and building confidence.
When: Mon.-Fri., 6:30 a.m.-7:30 p.m.; Sat., 9:30 a.m.-1 p.m.; detailed schedule here.
Where: 2602 Second Ave. (206-436-8589).

Sita Yoga Seattle
89 Yesler Way
@ 1st Ave
Seattle, WA 98104
2602 2nd Ave
Seattle, WA 98121
Washington Hall
153 14th Ave
@ Fir St
Seattle, WA 98122
312 2nd Ave S
@ S Main St
Seattle, WA 98104