You’d like to think having kids has made you more honest. But it’s only increased your appreciation of the little white lie.Especially if said lie comes packed with nutrients.Open wide for AlternaVites Kids vitamins. The sweet, candylike powder pours right into your kiddo’s mouth and instantly melts away — think Pixy Stix without any sugar or preservatives. The formulation includes seventeen vitamins and minerals specifically chosen for growing bodies ages 4 and up.There’s no doubt littles are attracted to the magic of strawberry bubble gum and raspberry cotton candy crystals dissolving on their tongues, but what we like most is that you can mix packets into smoothies and yogurt or sprinkle them on cereal and fruit for an extra health boost.For parents who worry about allergies, AlternaVites are free of eggs, milk, peanuts, tree nuts, wheat, soy, fish, and shellfish.And that’s the whole truth.Available online at alternavites.com, $16.Photo: Courtesy of AlternaVitesSPRINTTitlow Trails Mud RunWhat: Splash through the paths or hop puddles during the family-friendly run (ages 4 and up). Why: It’s one upside to the rainy season. When: Sun. Check-in, 11 a.m.; race, noon. Where: Titlow Park, 8425 6th Ave., Tacoma. Registration online thru Thurs. at metroparkstacoma.org. Adults and children, $15.SHOPBallard Preschool Co-Op Gently Used Kids’ Gear SaleWhat: Take your biggest beach bag to stuff with books, toys and clothing or score strollers and nursery furniture ($1-$200). Why: There are no hand-me-downs on your horizon. When: Sat., 9 a.m.-1 p.m.Where: Phinney Neighborhood Center, 6532 Phinney Ave. N. (206-783-2244).TWIRLSnow WhiteWhat: Students of Pacific Northwest Ballet School tie on their toes shoes for the one-hour performance. Why: Baby ballerinas appreciate the show’s narration. When: Sat., 3:30 p.m.; Sun., 4:30 p.m. (Also Mar. 25, noon & 3:30 p.m.)Where: Marion Oliver McCaw Hall, 321 Mercer St. Tickets at 206-441-2424 or online at pnb.org. Adults and teens, $25-$67; children, $22-$60.