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Forget jogging. Sprinting is the real calorie burn. The nontraditional running club chooses speed training over distance and endurance for the quick results and training benefits. Classes are held three times a week and cover posture, stability, and rhythm. You just need to ask yourself one question: Can I kick it? Yes, you can.
A Tribe Called Sprinters meets at Crossfit Dallas Central, 5626 Fondren Drive; SMU Westcott Field, 5800 Ownby Drive (469-383-8271). For more information, go to tribecalledsprinters.com.
Senior editor Lauren Lumsden embraces her high-maintenance habits. Here are the 27 items she can’t live without — from makeup remover to a smoothie recipe.