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The Best Workouts in Boston

Fitness for people who hate the gym

Sweat Box

This females-only studio upends your understanding of fighting culture. Owner Sifu K.L. Brown’s fitness paradigm fuses boxing, dance, gymnastics, and traditional martial arts moves to create a high-impact yet spiritual workout.

Sweat Box, inside FitCorp, 800 Boylston Street, Back Bay (617-905-3666 or sweat-box.com).

Sweat Box The Club by George Foreman III Ultimate Bootcamp Pure Barre Brooklyn Boulders Somerville Barry’s Bootcamp The Bar Method Community Rowing Exhale Mind Body Spa The Handle Bar Back Bay Yoga Studio Life in Synergy OMBE Rick Smith Golf Academy South Boston Yoga Btone Fitness Recycle Studio Urbanity Dance
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